Bringing a new baby into the world is one of life’s most beautiful — and most challenging — transitions. Amidst the joy, tiny fingers, and sleepless nights, it’s easy for couples to lose sight of something crucial: each other. While the focus naturally shifts to the new baby, the health of your relationship is just...Read More

When it feels like you have no time to just pause and breathe- that’s when you need it the most. Notice if you are holding any tension in your eyebrows, jaw, neck, shoulders, back, or mind, and if so, perhaps you can invite these parts of you to soften. If it feels comfortable for you,...Read More

**Please note the 1/12/19 class is cancelled.  Please join us on 1/26 and call ahead to reserve your spot. Join us Saturday 1/26/19 at either the 10am hour or the 11am hour community auricular (external ear) acupuncture provided by a partnership with Life Force Health & Wellness. Benefits include: enhanced mood, aids in alleviation of...Read More

Join us on Thursdays from 10am-11:30am.  Nursery care will be available, pre-registration is required. $20 drop-in class pass $50 for 3 class passRead More

Better Beginnings is a first of its’ kind stand-alone health facility in Florida offering a range of care for pregnant and postpartum women including the Southeasts’ first Mother/Baby partial hospitalization day program for women experiencing more severe levels of anxiety, depression and other emotional distress symptoms.  The program offers rapid access to specialized care in...Read More

Join us on Wednesdays for a Women’s Yoga class from 6:30pm-8pm $20 drop in $50 3 class pass (expires in 45 days) Call to register (352) 462-9484Read More