Women’s Yoga (childcare available)
Join us on Thursdays from 10am-11:30am. Nursery care will be available, pre-registration is required. $20 drop-in class pass $50 for 3 class pass
$20
Join us on Thursdays from 10am-11:30am. Nursery care will be available, pre-registration is required. $20 drop-in class pass $50 for 3 class pass
**Please note the 1/12/19 class is cancelled. Please join us on 1/26 and call ahead to reserve your spot. Join us Saturday 1/26/19 at either the 10am hour or the […]
"Did I just pee myself?" Yep, the body can experience a LOT of changes related to pregnancy, delivery and postpartum. Changes in the abdominal and pelvic floor musculature are an […]