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X-WR-CALNAME:Better Beginnings
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X-WR-CALDESC:Events for Better Beginnings
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DTSTART;TZID=America/New_York:20231006T190000
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UID:6784-1696618800-1696629600@betterbeginningsfl.com
SUMMARY:Gainesville Mom Prom 2023
DESCRIPTION:BUY MY TICKETS\nEarly bird tickets go on sale 6/12/23 \nGeneral individual tickets go on sale 6/19/23 \nGroup tables (10 seats) go on sale 6/19/23 \n  \nQuestions? Email us at Foundation@betterbeginningsfl.com
URL:https://betterbeginningsfl.com/event/gainesville-mom-prom-2023/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190225T100000
DTEND;TZID=America/New_York:20190225T110000
DTSTAMP:20190206T174748Z
CREATED:20190206T174748Z
LAST-MODIFIED:20190206T174748Z
UID:6343-1551088800-1551092400@betterbeginningsfl.com
SUMMARY:Maternal Core & Floor Workshop
DESCRIPTION:“Did I just pee myself?” \nYep\, the body can experience a LOT of changes related to pregnancy\, delivery and postpartum.  Changes in the abdominal and pelvic floor musculature are an ordinary part of pregnancy.  We will talk about all of the “taboo” issues that women are often apprehensive to talk about.   \nTopics such as diastasis recti (separating of ab muscles)\, incontinence\, vaginal tears\, intercourse postpartum\, C-section scar healing\, and pelvic organ prolapse will be discussed. There will also be information and opportunity to practice core and pelvic floor exercises.  This will be an interactive and candid class so bring ALL of your questions. (Even those that you may have been scared to ask anyone!) \nThis class is taught from the perspective of physical therapist and mother of two children\, Mandy Roscow\, who has 18 years of experience primarily focusing on women’s pelvic health.  \nPRE-REGISTRATION IS REQUIRED; cost is $20 and limited to the first 25 registrants.\nPlease call us to register\, (352) 462-9484.  Registration CLOSES on Friday\, 2/22/19.\n(Childcare is provided free of charge and limited to the first 5 requesting.)
URL:https://betterbeginningsfl.com/event/maternal-core-floor-workshop/
CATEGORIES:class
ATTACH;FMTTYPE=image/png:https://betterbeginningsfl.com/wp-content/uploads/2019/02/Maternal-Core-Floor-Workshop-cover.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190126T100000
DTEND;TZID=America/New_York:20190126T120000
DTSTAMP:20190111T135809Z
CREATED:20190109T140742Z
LAST-MODIFIED:20190111T135809Z
UID:6318-1548496800-1548504000@betterbeginningsfl.com
SUMMARY:Community acupuncture $20
DESCRIPTION:**Please note the 1/12/19 class is cancelled.  Please join us on 1/26 and call ahead to reserve your spot.\nJoin us Saturday 1/26/19 at either the 10am hour or the 11am hour community auricular (external ear) acupuncture provided by a partnership with Life Force Health & Wellness. \nBenefits include: enhanced mood\, aids in alleviation of pain\, relieves stress and sounder sleep\, among many other benefits. \nAttendees will enjoy a relaxing environment and a more affordable cost of the group structure. \nCALL TO RESERVE YOUR SEAT (352) 462-9484. \n 
URL:https://betterbeginningsfl.com/event/community-acupuncture-20/
CATEGORIES:class
ATTACH;FMTTYPE=image/png:https://betterbeginningsfl.com/wp-content/uploads/2019/01/community-acupuncture-flyer-social-media-image.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190118T170000
DTEND;TZID=America/New_York:20190118T190000
DTSTAMP:20190107T212712Z
CREATED:20181010T163258Z
LAST-MODIFIED:20190107T212712Z
UID:6171-1547830800-1547838000@betterbeginningsfl.com
SUMMARY:Grand Opening
DESCRIPTION:Join us on 1/18/19 from 5-7pm to see our new space and meet our team.
URL:https://betterbeginningsfl.com/event/grand-opening/
ATTACH;FMTTYPE=image/png:https://betterbeginningsfl.com/wp-content/uploads/2018/10/Better-Beginnings-1.18.19-invite-image-social-media-size.png
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DTSTART;TZID=America/New_York:20190110T100000
DTEND;TZID=America/New_York:20190110T113000
DTSTAMP:20190107T213101Z
CREATED:20190107T213027Z
LAST-MODIFIED:20190107T213101Z
UID:6315-1547114400-1547119800@betterbeginningsfl.com
SUMMARY:Women's Yoga (childcare available)
DESCRIPTION:Join us on Thursdays from 10am-11:30am.  Nursery care will be available\, pre-registration is required. \n$20 drop-in class pass \n$50 for 3 class pass
URL:https://betterbeginningsfl.com/event/womens-yoga-childcare-available/
CATEGORIES:class
ATTACH;FMTTYPE=image/jpeg:https://betterbeginningsfl.com/wp-content/uploads/2018/10/better-beginnings-alachua-florida-30.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190109T183000
DTEND;TZID=America/New_York:20190109T200000
DTSTAMP:20190107T212631Z
CREATED:20180109T113004Z
LAST-MODIFIED:20190107T212631Z
UID:6163-1547058600-1547064000@betterbeginningsfl.com
SUMMARY:Women's Yoga
DESCRIPTION:Join us on Wednesdays for a Women’s Yoga class from 6:30pm-8pm \n$20 drop in \n$50 3 class pass (expires in 45 days) \nCall to register (352) 462-9484
URL:https://betterbeginningsfl.com/event/womens-yoga/
CATEGORIES:class
ATTACH;FMTTYPE=image/jpeg:https://betterbeginningsfl.com/wp-content/uploads/2018/10/better-beginnings-alachua-florida-27.jpg
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